Healthy Summer Salad Options Abound

Lined Circle
Flour Bowl

Go Green

Incorporate a variety of leafy greens like spinach, kale, and arugula as the base of your summer salads for a dose of vitamins and minerals.

Fresh and Fruity

Add sweetness and color to your salads with seasonal fruits like strawberries, watermelon, and mangoes, providing a burst of flavor and antioxidants.

Protein Power

Boost your salads with lean protein sources such as grilled chicken, tofu, or chickpeas to keep you feeling full and satisfied.

Nutty Crunch

Sprinkle in some nuts and seeds like almonds, walnuts, or sunflower seeds for added texture and healthy fats.

Summery Dressings

Opt for light and tangy dressings made with olive oil, lemon juice, or balsamic vinegar to enhance the flavors of your summer salads.

Creative Combos

Experiment with different ingredients and flavors to create unique salad combinations that cater to your taste preferences and dietary needs.

Cool and Refreshing

Chill your salads in the fridge before serving for a refreshing and hydrating meal option on hot summer days.

Healthy and Nutritious

Incorporate whole grains like quinoa, bulgur, or farro into your salads for added fiber and a satisfying chewy texture.

Easy Summer Salad Inspiration Collection